Are You Tired of Living Your Life for Everyone Else?

You’ve spent years being the good girl — showing up, holding it together, and making sure everyone else is happy.But deep down, you’re exhausted, overwhelmed, and wondering, *When is it MY turn?You’re tired of:
- People-pleasing and shrinking yourself to make others comfortable.
- Overthinking every decision and feeling stuck in fear and self-doubt.
- Chasing perfection and never feeling like you’re enough.
- Feeling disconnected from your intuition, your desires, and your true self.You’ve always been the responsible one...The one who holds it all together.
But beneath the weight of it all, there’s a part of you that’s been buried...
The part that’s wild, untamed, and fully alive.It’s time to stop waiting for permission to live the life you truly want.Ready?

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You're Not Broken. You're Just Ready to Stop Pretending.

If you're here, you're probably exhausted.
Exhausted from saying yes when you mean no.
From making yourself smaller to keep others comfortable.
From the constant internal voice asking, "Am I doing this right? Am I enough?"Maybe you're going through a breakup that's forcing you to question everything.
Or perhaps you're staring at your life wondering when you became a stranger to yourself.
You know something needs to change, but every self-help book feels like another way to "fix" what's wrong with you.Here's the truth: There's nothing to fix. There's only something to remember.

What If You Could…

This is your invitation to come home to yourself.

Introducing...

Shadow work 101: the journey into the darkness

This is for the woman who’s done all the right things but still feels like something’s missing.
Who’s tired of wearing the mask, tired of holding it all together, and done pretending she’s fine.Over 6 weeks & 6 modules, you’ll dig into the patterns, perfectionism, and old survival strategies that have been running the show & finally start living from your actual self, not the version you had to become to stay safe.You’ll learn how to face what you’ve been avoiding, let go of what’s no longer working, and take your power back without the pressure to be “healed” or have it all figured out.This isn’t about fixing you.
It’s about remembering you.This isn’t just a course....
it’s a HOMECOMING.

Become a founding member & get first access when the course goes live on 07/11/2025.
The first access pre-sale ends on 07/07/2025.

Only 50 slots are available for the founding cohort.
Why so few?
Because this work requires TRUE depth & I want to support each person through their unique journey into wholeness.

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Who This Is For:

This course is for you if:

What You'll Gain:

Clarity

Discover who you are beneath the masks of perfectionism and people-pleasing.

Courage

Learn to trust your instincts and take bold steps toward the life you desire.

Connection

Reconnect with your body, your desires, and your innate wisdom.

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Hi! 👋🏾
I'm Rochelle!

And I'm a Shadow Work Expert (& recovering people-pleaser).Growing up as the fixer in my family, I became an expert at anticipating everyone else’s needs...but I had no idea who I was. I spent years living as a side character in my own life, chasing validation and burning myself out to keep everyone else happy.Then, my body literally gave out. After a very near-death health scare, I realized I couldn’t keep living for everyone else. I committed to accepting all parts of myself - even the messy, imperfect ones - and aligning with who I truly am.Now? I’m unapologetically me.
Someone thinks I’m too much?
Sounds like a them problem.I created this intensive because I know what it’s like to feel lost, disconnected, and stuck in perfectionism.And I also know it’s possible to break free, trust yourself, and live boldly.You don’t have to do this alone. I’m here to guide you home to yourself.

What We’ll Cover:

Module 1: The Architecture of Your Shadow
Discover the unconscious agreements you made as a child about who you had to be to receive love. Learn to recognize your "performance masks" without judgment – these were brilliant survival strategies that kept you safe.You'll Learn:
- How to identify your primary survival masks
- The difference between your social self and your true self
- Why these patterns developed (and why they made perfect sense)
- How to begin releasing self-judgment about your coping strategiesModule 2: The Excavation Process
This is where the real work begins. You'll learn to consciously release the patterns that have outlived their usefulness. This isn't about "cutting out" parts of yourself...it's about thanking them for their service and making space for who you're becoming.You'll Learn:
- How to release old patterns without falling into self-rejection
- Working with the grief that comes with letting go of familiar ways of being
- Building tolerance for vulnerability and uncertainty
- Creating rituals that honor your transformationModule 3: Navigating the Unknown
After you release old patterns, there's often a period of disorientation. You might feel lost, confused, or like you don't know who you are anymore. This is actually a sign that you're doing it right. Learn to navigate this "wilderness" phase with grace and trust.You'll Learn:
- How to trust your inner guidance when external validation isn't available
- Practical tools for managing uncertainty and anxiety
- The art of receiving support in new ways
- Why confusion and "not knowing" are actually signs of growthModule 4: Soul Alchemy
You've spent so long trying to meet everyone else's needs that you might not even know what yours are. In this module, you'll reconnect with what truly nourishes you – not what you think you "should" want, but what actually feeds your soul.You'll Learn:
- How to distinguish between authentic needs and conditioned wants
- New ways of receiving abundance that don't require performance
- Building your internal source of validation and love
- Creating sustainable practices for self-nourishmentModule 5: Building Authentic Connection
As you become more authentic, you'll naturally attract different people and experiences. Learn to recognize and receive love that doesn't require you to perform or hide parts of yourself. Develop discernment about who deserves access to your real self.You'll Learn:
- How authenticity naturally attracts genuine connection
- Developing healthy boundaries while remaining open to love
- Recognizing the difference between healthy and unhealthy attention
- Building relationships based on truth rather than performanceModule 6: Living Your Truth & Reclaiming Your Power
In the final module, you'll integrate everything you've learned and reclaimed. This isn't about becoming a "new" person...it's about becoming whole. You'll learn to take action from your authentic self and understand how your healing journey can serve others.You'll Learn:
- How to integrate all parts of yourself into a cohesive whole
- Taking empowered action from your authentic self
- Understanding how your wounds have become your gifts
- Understanding your unique expression vs. societal conditioning

What's Included:

Core Course Content
- 6 comprehensive modules delivered weekly for deep integration
- Video lessons that guide you through each stage of the journey
- Integration practices to help you embody what you're learningYour Personal Toolkit
- Complete Integration Workbook with exercises and journaling prompts for each module
- Shadow Work Toolkit with practical resources for trigger work, emotional regulation, and boundary settingCommunity & Support
- Private online community with fellow travelers on the journey
- Monthly integration calls for Q&A, additional teaching, and community connection

Enrollment Options:

FAQs:

Q: I've tried other healing modalities. How is this different?
A: Most approaches focus on fixing or improving. Shadow work is about integration and wholeness. Instead of trying to eliminate parts of yourself, you'll learn to understand and embrace them. This creates lasting change because you're working with your whole self, not against parts of it.Q: What if I'm not ready for "deep" work?
A: This course meets you where you are. The modules are designed to build gradually, and will be slowly dripped out over 6 weeks. You'll have access to lessons so you'll be able to integrate each lesson at a speed that works for you. You'll never be pushed beyond what you can handle, and the community support helps you feel less alone in the process.Q: I'm going through a difficult breakup/transition. Is this the right time?
A: Transitions are actually perfect times for this work because your old patterns are already being disrupted. Instead of just getting through the difficult time, you can use it as a catalyst for profound growth and self-discovery.Q: What if I don't have time to commit to the course?
A: The course is designed to work with your life, not take it over. Each module includes practices that can be integrated into your daily routine. Many students find that doing this work actually gives them more time and energy because they stop depleting themselves through people-pleasing and performance.Q: I'm interested in the payment plan. How can I choose that payment option?
A: Email me at [email protected] and I will gladly set that up for you! I will send over the payment plan information and begin the process for you.

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